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Continue reading →: Entry Two — The Colours We Feel InWhen I began thinking about this journey, I thought it would be mostly about paint — about learning techniques again, experimenting with texture paste, remembering how to mix colours without making muddy tones. But already, I’m realising that painting is less about what I put on the canvas and more…
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Continue reading →: Entry One — Gathering the Tools to BeginThere’s something quietly powerful about starting again — not with a grand plan or a polished vision, but with a small list scribbled on paper and the decision to just begin. A few weeks ago, I was diagnosed with depression. Hearing those words felt like a strange mixture of relief…
She heals in Hues
I paint to understand, to release, and to hold the quiet weight of emotions that too often have no colour of their own.
Hello,
I’m Sandra
This is a space where I explore life, emotion, and healing through colour and creativity. I write honestly about my mental health, my journey with depression, and the small acts of self-expression that help me feel whole again — often with a paintbrush in hand.
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She Heals In Hues 